Escape the Everyday Noise, Stop Overthinking, and Find Joy in Life Again in Gran Canaria’s Tranquil Paradise. Put Yourself First.

What if 5 days could change your life?

You’ve given your time, energy, and focus to everything and everyone else. Now, it’s your turn.

Wellness Meets Therapy

✅Break Free from Burnout

✅Move your Body to Move Your Mind

✅Step into a Life of Clarity, Calm and Joy

📍Gran Canaria,  Maspalomas Dunes 

20-25 September 2025

This is it. Five days. Therapy in Paradise. 
Guided by a psychologist—not in a cold office, but in nature, sea air, lush gardens, and a tribe that gets it. We’ll walk barefoot, share stories, laugh, and sit on terraces with coffee and clarity. We’ll talk honestly about what no one else asks—what’s been too heavy to carry alone. We’ll untangle the noise in your head, make sense of the overwhelm, and finally name what’s been keeping you stuck. This is personal therapy—in motion, in nature, in good company. Come as you are. Leave lighter, clearer, and finally feeling like you belong. 

This is for you if you:

  • Feel drained, lost, or stuck in the same routine

  • Are healing from a breakup, burnout, or life transition

  • Need deep rest, meaningful connection, and a fresh start

  • You’re emotionally worn down from giving, doing, holding it all together.  

5 days - lifetime of change

🌿You’re tired — but not just physically. You’re tired of holding it all together. Of always being the strong one. Of showing up with a smile when inside, you’re overwhelmed, emotionally worn down from giving, and secretly wondering how much longer you can keep going like this. Maybe you’ve gone through a breakup, a big life change, or you’re simply burned out from carrying too much for too long. You miss feeling like yourself. You crave space. Stillness. A fresh start. But you don’t even know where to begin.

🌿Imagine waking up in paradise

No alarms, no rush, just the sound of nature and space to finally breathe. You don’t have to perform, fix anything, or have it all figured out. This is more than just a retreat — it’s your very own therapy in paradise. As a psychologist, I’ll guide you through deep rest, honest reflection, and powerful, mindful movement (no yoga experience required) to help you release what’s been quietly weighing you down. For five days, we’ll slow everything down so you can truly listen to your body, heart, and soul. You’ll be supported through group therapy sessions where others like you are also learning to let go of the emotional weight they’ve been carrying, and where you’ll receive deep, personal attention to help untangle the stress and exhaustion built up over time. It’s not about escaping life, it’s about learning how to live it again — but in a way that feels more like you.

🌿 You’ll leave with more than just rest, you’ll leave with clarity and an actionable path forward. You’ll finally have permission to stop performing, fixing, and controlling, and start listening to your true needs. You’ll feel lighter, more energized, and empowered to live on your terms — not because you pushed harder, but because you finally let go and embraced a new way of being. Your transformation begins here, with the guidance of a psychologist, in a sanctuary where you can heal, reset, and begin again.

If not now, when?

Your Therapy in Paradise with Expert Psychology

Imagine being guided through deep, transformative group sessions led by an experienced psychologist who truly understands the stress, overwhelm, and emotional exhaustion you're carrying. This is more than just a retreat—it’s a rare opportunity to untangle the weight of daily life with professional insight in a safe, nurturing environment. You’ll receive the support you deserve, in a place where you’re truly heard. Every session is designed to help you release what's been holding you back and create lasting, meaningful change. You’ll not only gain clarity and perspective on where you are right now, you’ll also learn the tools to manage stress, rebuild your emotional energy, and and create a clear vision of who you want to become. This isn’t just a break—it’s the first step towards a whole new way of living. You’ll leave empowered, renewed, and ready to face life with a newfound sense of peace and direction.

With others who get it

  • For five days, you’ll be held and guided by a psychologist — not in a cold office, but surrounded by the warmth of nature, sea air, and a supportive tribe of people who finally get what you’ve been carrying. No small talk. No pressure. Just real conversations, emotional safety, and the rare chance to be deeply seen. This is where you’ll unpack what’s been weighing you down — the quiet burnout, the invisible load, the pressure to hold it all together. Together, we’ll gently unravel those patterns and release what no longer serves you. You don’t have to figure it out alone. You’ll be listened to, understood, and supported every step of the way — consistently, compassionately, and professionally.

  • Imagine this: you’re sitting in the circle, feeling a bit nervous at first, thinking you’re the only one who feels like they’re about to crack. Then, you share the tiniest bit of what’s been weighing you down, and suddenly, you’re not just heard — you’re understood. A few people in the group chuckle in that knowing way, and just like that, the heaviness in your chest lightens. You realize that you’re not alone in this; in fact, many others are nodding, laughing a little too, because they get it. They’ve been there.

    As we dig deeper, the conversations are real, but there’s space for laughter too. Maybe you’ll share something about that one crazy family member who somehow always knows how to push your buttons — and the whole group bursts out laughing because, honestly, who doesn't have that person? It’s not all serious; we’ll unravel the tough stuff, yes, but we’ll also celebrate those little moments of relief, the breakthroughs, the times you realize you’re not just surviving but actually thriving. And with every laugh, every “I get it” moment, you’ll start to feel the shift — lighter, more connected, and ready to embrace life with a little more ease and joy.

Our Casa is a peaceful haven embraced by nature, just 11 km from the golden Maspalomas Dunes and a short 30-minute drive from the airport. Surrounded by lush gardens, whispering palms, and wide open skies, it offers a quiet escape from the noise of everyday life. Here, the only sounds are birdsong and the gentle rustle of leaves. Thoughtfully designed to support rest, reflection, and deep connection, it’s an ideal setting for gentle movement, meditation, and soulful well-being retreats, a place where time slows down and presence comes naturally.

Location, Location, Location

Your Private Slice of Paradise
Hidden in the wild beauty of Gran Canaria, this remote seaside haven wraps you in peace.

The breathtaking Maspalomas Dunes. Here, golden sands stretch endlessly, inviting you to quiet morning walks and moments of deep reflection. Surrounded by peaceful nature, this sanctuary offers the perfect space to slow down, reconnect, and immerse yourself in a journey of self-discovery. Wander along the beach, enjoy mindful hikes along scenic trails, or simply relax under the warm island sun. With every breath, you’ll feel more at home—within yourself and in this magical place.

Wander barefoot along quiet coastal paths, breathe in the fresh ocean air, and let the beauty of this magical island soften everything you’ve been carrying. Explore charming villages, soak in the local culture, and feel time slow down as you reconnect with what truly matters. Each peaceful walk and golden sun invites you to come home to yourself, rested, inspired, and fully alive. Share laughter, real moments, and joyful adventures with your retreat tribe — because healing doesn’t have to be heavy, and transformation can be filled with light.

A space for real connection — with yourself, and group that gets it

Join a supportive, uplifting community because transformation doesn’t happen in isolation—you’re never alone in this journey.

This retreat offers togetherness. The kind that feels honest, warm, and safe. You’ll be surrounded by people who are also in transition, also tired of pretending, also searching for something real.

  • Some connections will form through deep, honest sharing.

  • Others through quiet presence — a walk side by side, a smile across the circle, stillness shared in silence.

  • There’s no pressure to perform or speak — just a gentle invitation to be yourself, fully and freely.

Here, even introverts find space to breathe.
Here, even if you arrive feeling lost — you leave feeling held.
Together, we create a sense of belonging that lingers long after you return home..

Move your body, move your mind.
Because when your body is tense and restricted, so is your thinking. As you soften physically, your thoughts become clearer, kinder, and more spacious. And that’s where real change begins.

Let your body guide you back to yourself.
Each day is designed to gently loosen what’s been weighing you down—emotionally and mentally. Through simple, intuitive movement and quiet moments of reflection, you’ll begin to release the pressure to hold it all together. You’ll reconnect with what you really feel, what you truly want, and remember how to listen to yourself again. This is where exhaustion starts to lift, clarity begins to return, and your energy becomes your own again.
No yoga performance required, this isn’t a flexibility contest. All levels are welcome, every movement is about tuning in, not pushing through.

You give so much of yourself to others—now, it’s time to give back to YOU. This retreat in Gran Canaria isn’t just a break; it’s a chance to reconnect with who you truly are. With mindful movement and breathwork, you’ll release the tension that’s been holding you back. Guided meditations will help you gain clarity and let go of what no longer serves you. And it’s not just about the practices—it’s about the place. Picture this: a stunning villa with a jacuzzi where you can unwind after a day of movement and growth. Imagine walking through the breathtaking Maspalomas Dunes, letting the sound of the waves ground you, and letting nature remind you of the beauty and simplicity of being.

You’ll leave feeling like a new version of yourself—more at peace, more clear, confident and more connected. This retreat is an invitation to step away from the noise and take time for YOU, no distractions, no obligations, just the space to be, reflect, and transform.

What is the food like? 

Nourishment You Can Feel!

  • Think vibrant, colorful plates bursting with flavor — fresh fruits, local vegetables, nourishing grains, and soul-warming dishes made with love. Each meal is thoughtfully crafted using seasonal ingredients to support your body’s natural rhythm and help you feel light, energized, and satisfied.

  • You'll enjoy long, leisurely brunches and cozy dinners shared with your retreat tribe — no rush, no rules, just real food and good company. Whether you're vegetarian, vegan, or simply love wholesome meals, you’ll be cared for with options that suit your needs and delight your senses. Because nourishment isn’t just about what you eat — it’s about how it makes you feel.

What´s Included

● Accommodation: Stunning purpose-built retreat vila nestled in a serene location, (double occupancy) for 5 nights. Your home for comfort and connection, it’s an ideal space for yoga, meditation, and wellness stay.

You will enjoy shared rooms, 14 bathrooms, 100m² Yoga Shala, outdoor yoga platform, gym, massage room, jacuzzi, kitchen.

Housekeeping daily (common areas)

Bedding, bath towels, beach towels, bathrobe, soap and shampoo.

●Delicious daily brunch and dinner made with local seasonal ingredients with a variety of options available. Plus tea, coffee and bottled water at any time of the day

● Daily meaningful gatherings and classes and lots of deep conversation all week

● Daily yoga & mindful movement for all levels (Pilates, dance, Intensati), no experience needed, all levels welcome

● Powerful guided meditations & breath work for deep emotional release and finding clarity and purpose


● Personal life-coaching and self-love sessions to reclaim your inner power, sense of direction and renewed sense of self


● Magical nature walks & exploration of the stunning Canarian dunes and seaside

● Expert guides in psychology and life-coaching

What´s Not-Included:

● Travel costs (including flights, airport transfers, taxis, and local transportation such as buses). Assistance with airport transfers can be arranged based on arrival time and group size.

●Any extra services and activities (option to book a massage at the venue, rent bicycles, or other local entrance fees)

● Between-meal snacks and alcoholic beverages

● Personal, medical or trip cancellation insurance (highly recommended!)

Our Promise: You’ll return home feeling lighter, clearer, and more connected — not just to yourself, but to others who truly get you. With a calm mind, a full heart, and a renewed sense of direction, you’ll carry home the kind of clarity and energy that comes from slowing down, reconnecting deeply, and finally putting yourself first.

Why Retreat?

The Experts Behind Your Experience:

  •  Your Host: Marcela Crhonkova MSc, Psychologist & Counselor | Holistic Well-being Mentor.

    Hi, I’m Marcela — a psychologist, life counselor, yoga and movement guide, and someone who’s endlessly curious about what makes life truly worth living. I hold a Master’s degree in Psychology and Neuroscience, but beyond the titles, what really drives me is helping people remember who they are beneath all the stress, roles, and noise.

    I’ve always believed that real change happens not just in our minds, but in our hearts, our bodies, and the way we connect with others. That’s why I weave together psychology, breathwork, emotional awareness, and practices like yoga, Pilates, and Intensati to support your full, vibrant well-being — from the inside out.

    When I first discovered traditional retreats, I loved them — the peace, the nature, the space to breathe. But something was missing. I craved deeper connection, real conversations, soul friendships — a sense of tribe. So I created a retreat where all of that is possible. A place where people like you can feel seen, supported, and inspired. Because when you meet your true tribe, something shifts. These aren’t just holidays — they’re the kind of experiences that stay with you long after you return home.

    I’ve traveled the world, explored different cultures, and gathered insights from so many ways of living and being. Now I bring all of that to this retreat — with the hope that it will give you not just rest, but real transformation.

    I can’t wait to welcome you. Visit on LinkedIn

  • Special Guest:  Dieter Langenecker, Meaning Counselor & Life Mentor |Modern Elder. His approach is all about providing support to navigate the complexities of life, with an emphasis on uncovering true meaning, and living with fulfillment, contentment, and wisdom. About Dieter here

What is Retreat?

Frequently Asked Questions

  • Absolutely. Many people come on their own, and often, those are the ones who leave with the strongest connections. This retreat is designed to create real community. You’ll feel welcomed, included, and gently supported from the very beginning.

  • No problem at all. The yoga and movement practices are gentle, accessible, and adapted to all levels — including complete beginners. It’s not about performance, it’s about connecting with yourself. And having some fun too!

  • You’ll be paired with someone kind, open-minded, and likely on a similar journey. Most of our guests come solo — and many leave with a new friend for life. I do my best to match people thoughtfully, and the energy of the group naturally attracts warm, curious souls. If you’re worried about this, just reach out — we can talk it through if needed.

  • Yes — absolutely. While there’s a rich and beautiful program, everything is optional. You’re free to rest, wander, journal, or simply breathe whenever you need to. This is your time, and you get to choose what feels right for you in each moment.

  • You’ll fly into Gran Canaria Airport, officially known as Aeropuerto de Gran Canaria. The airport code is LPA. It’s located on the eastern side of the island, between the capital city of Las Palmas and the southern resort areas. The airport is well-connected with many major European cities.

    The venue opens its doors to us at 5 PM on September 20th — just in time for a relaxed welcome dinner where we’ll meet, settle in, and begin this beautiful journey together. We'll wrap things up after our final brunch on the 25th, so plan your departure for later that day, feeling nourished, connected, and ready to carry the glow back home.

  • Getting to Casa Agama from Gran Canaria Airport (LPA) is simple, and you have a few options:

    • Taxi: A direct taxi ride takes about 25 minutes and costs around €40–€55. Taxis are available anytime outside the arrivals hall.

    • Private Transfer: You can pre-book a comfortable private transfer — your driver will meet you at arrivals and take you straight to Casa Agama.

    • Bus: The Global Buses run from the airport to Maspalomas every hour during the day. The ride takes about 40 minutes and costs around €3.50. From Maspalomas, it’s a short taxi ride to the venue.

    We’ll also create a WhatsApp group for all retreat participants before arrival — this way, you can connect, coordinate shared taxis, or even plan to travel together. Shared rides often work out beautifully and are a great way to meet fellow retreaters right from the start.

    If you’re unsure what’s best for you, feel free to reach out — I’ll help you find the easiest way.

  • That’s the magic — this isn’t something you just do and forget. The clarity, connection, and insight you gain tend to ripple into your everyday life long after you return home. And we don’t just say goodbye at the airport. You’ll be part of a private group where you can stay in touch with me and your new tribe.

    To help you keep the momentum going, I’ll also offer optional follow-up support — including webinars, group check-ins, and even personal 1:1 sessions. This way, you can integrate what you’ve experienced and make the most of everything you’ve discovered.

More Questions?